Humanity more and more often reverts to the long-known methods of treatment. Of course, modern technology and knowledge in the field of medicine is very much improved our lives and ensure good health the majority of the citizens of the planet. However, herbs end, tinctures, and other media based on natural ingredients and today, they help people to enhance the physical condition of the body, gives longevity and prolongs youth. Moreover it is known many cases in which the recipes were действеннее medicines. Particular attention lately given to tibetan ways of improvement.
From attractive recipes youth tibetan monks
The average duration of life тибетца 80-100 years, and some even have to move a 120-year-old abroad. In addition, the high year look much younger. Of course, their longevity is based on a healthy lifestyle, proper diet and mindset, but also тибетцы learn to use the gifts of nature to prolong the youth. Thanks to the unique recipes of rejuvenation on the basis of the natural ingredients improve the metabolic processes in the body, strengthens the immune system, clean blood vessels and can even recover the vision. No less important is that, using the tibetan methodology, not only will you become healthy, but also to find the courage, the mental balance and harmony.
General principles of health
On the basis of the tibetan medicine are the following items:
- reflexology is?
- indian ayurveda on?
- healthy diet?
- the stability of the emotional state of man
- spiritual and intellectual education.
To feel yourself happy, you need to realize what values we are seeking. As a positive, with a smile, sitting every day and to achieve the desired? What is the secret of longevity? Tibetan monks have found answers to these questions, and follow specific rules, which help them to stay young, healthy, happy, and always satisfied the subject.
Rules of life of the monks of tibet
Don't act negative: every act and thought of starts in the universe is vibration, which can badly affect the life. Think about it, and treat himself and to the world positively.
Eat sparingly, using only high-quality products. Harmful as gluttony, and malnutrition. Prefer plant food and do not prevent protein with carbohydrates. Also, refrain from drinking alcohol and покупных sweets.
Think about his actions in relationship with other people. Should not cause any pain.
It's not right and don't swear, don't drink and offensive content.Be friendly. Get dressed with the times. You don't have to freeze or sweat, you should be comfortable in any weather.
Observe system sequence of waking and sleeping. To get up better early in the morning, to fill up from the energy of light. The sleep after lunch leads to laziness, and deterioration of mental activity, therefore, it must be abandoned.
Every morning start with a charge. The exercise will give your body the energy for the whole day and will help you to become more disciplined. q
Develop the habit of constantly learn and acquire new knowledge. For this talk with interesting people, read books, watch the documentary. Don't forget to apply the knowledge in practice.
Keep a diary, in which they will analyze themselves, their actions and emotions, as well as what's going on around you.
In accordance with the teachings of tibetan monks, all the diseases and sufferings originate in the human head. Therefore, if you want to be healthy physically, to get rid of diseases spiritual.
Meditate regularly. The process calms, clears the mind and enhances communications with the higher powers. Better to do this is in the morning after sleep, but, certainly, for the meditation, it is not forbidden to choose, and at any other time.
Avoid the hustle and bustle. Do not hurry up, to live in peace and dedicate your time and attention only really important things.
Development of creativity: engaged with the music, try it, write songs and poems, dealing with the modeling clay, etc. Any kind of creation activates hidden internal forces of man.
Analyze it around and remove classes from their actions and that of others. Try to get into the position of another and understand him. And remember: what happens in the material world is a reflection and the result that came from inside the person.
Enjoy your life today. According to tibetan monks, that was yesterday already, and tomorrow may never come, therefore, "yesterday" and "tomorrow" for them is not there. This makes each day unique and precious, and it is also an incentive to make more time and attention to your loved ones people.
Listen to your intuition and the subconscious.
To be lenient and unpretentious. This will save you from disappointments. Remember, in the world is there known to be bad or good. Everything is about. And here plays an important role in the relationship.
Anti-aging recipes from Tibet
There are a variety of natural instruments and recommendations for their implementation. Particular trust and the popularity of the took 3 tibetan recipe: tincture of garlic, "tsar" herbal collection and composition of lemon, garlic and honey.
The garlic in alcohol for cleansing the bodyTincture is made from garlic, which in itself is the strongest physical medium, and ethyl medicine 96% alcohol. In all it is well known that the fresh vegetable in a few months, comes into disrepair and loses its vitamins and beneficial properties, at the same time the tincture in alcohol with garlic, every year it turns out that it is only useful. Most healing is considered to be a three-year-old.
- the tool cleans the body of lime and excess fat?
- this removes from the body toxins, harmful substances and toxins?
- it improves the metabolism?
- the composition has a positive effect on the cardiovascular, circulatory and nervous system, dilute the blood?
- application of a tincture is the prevention of heart attack, stroke, multiple sclerosis, strokes, and also has anti-cancer properties and helps in improving vision.
- Prepare 350-400 g of fresh garlic with duration of storage is no longer 4 months old. Chop. You can grate or chop.
- In the original recipe garlic should be crushed in a wood, porcelain or glass containers.
- Take a bottle or any other containers, of dark glass (tool must insist, and keep away from the light and the light of the sun). Before bookmark content tincture containers should be opened a little.
- From получившейся mass, take 200 g and put it in a bottle. Try to get a mix from below, while the collection of more чесночного juice. It is precisely in order to get the most juicy ingredient of garlic is taken a little more than what you need for the recipe. Pour this mixture 200 ml of ethyl alcohol, close the lid and put it to infuse in a dark cool place for 10 days.
- After the expiry of that period, the mixture strain (for example, use gauze) and the oily extract again pour into a bottle, closing tightly the lid or the tube, and again, leave for 3 days. Now the tincture is cooked.
It is interesting that the tibetan healers, making this drug, also, comply with the lunar calendar. To start to make the composition will have at the new moon and thinks he's ready — when the moon is full.
How to get the tincture
Important! Drink has taken the drug should be strictly in accordance with the special arrangements for the reception. For dose used the usual dropper.
The tincture is used 3 times a day 20 minutes before meals, dissolving in 50 ml of milk. You need to start with 1 drop, with each new application adds another, up to the amount of drops will be 15 (5th day). Then begins the countdown, only now with a drop retracts. This, too, will get a full 5 days.
In the future, tincture continue to consume 25 drops in 50 ml of milk 3 times a day 20 minutes before meals. All the course continues until the end of the treatment, and the next time is the method of rejuvenation and cleaning are advised to be used only after 5 years.
Contraindications and side effects
Be careful! To use this elixir of youth, there are some contraindications. The tool should not be consumed during class:
- children, pregnant and lactating women?
- in rejecting the individual ingredients?
- people with chronic diseases of the kidneys, the heart, the liver, and in patients with epilepsy?
- in the acute form of the disease of the gastrointestinal tract;
- also with attention to the tincture should be used in people with ulcers of the intestine or of the stomach, with prostatitis and diseases of the gall bladder, disorders in the urinary tract. Prior to the start of application or if you experience unpleasant sensations you will need to contact your doctor for advice.
Some therapists argue that when used tincture of the deeper cleaning of the body, therefore, it may result in unpleasant, but temporary side events:
- itching of the skin (the cause of consider the cleaning of the lymphatic system);
- discomfort in the liver area (in relation to what starts moving bile);
- fever in the head (like a receipt for the cleaning of the vessels of the brain).
Tibetan recipe of youth with herbs
Yet one is a well-known recipe of the longevity of Tibet has become a vegetable collection of four components: st. john's wort, chamomile flowers, immortelle and birch buds.
- this herbal collection, overall, strengthens the body, normalizes metabolism, improves the condition of blood vessels, increases the elasticity and relieves you of toxins. The immune system begins to work better?
- cleaned overall body (including blood and lymph) and better working system, and, as a result, the hair, the nails and the skin acquires a healthier appearance. The body is revitalized to you?
- the infusion is a diuretic, it is a good anti-inflammatory medicine?
- after the application specified in the time go away dizziness, headache, tinnitus, and, also, improves vision?
- even the recipe is the prevention of hypertension, myocardial infarction, stroke, arthritis, gout, pancreatitis, asthma, tuberculosis and atherosclerosis;
- this drink prevents and corrects the internal inflammatory processes.
Cooking recipe, and features of the application
Take 100 grams of st. john's wort, chamomile flowers, immortelle and birch buds. You can buy them at a pharmacy. All of the components of the composition should be milled, and insert in containers with a lid. In this herbal mixture is ready.
The drink is in the evening. Take a tablespoon of herbal collection and pour 500 ml boiling water, close lid for about 20 minutes.
Then the resulting broth should strain. Further, half of the drugs (250 ml) pour into a cup, add 1 teaspoon of honey and drink it with pleasure and for health. It is advisable to take the drug within an hour after eating before sleep, for food not consumed.
In the morning you need to warm up the rest of the herbal decoction into the bath water, add a teaspoon of honey and drink it about 15 minutes before the first meal.
Used to drink every day, until the end of the herbal mixture. This will take about three months. After each month the consumption of herbal infusion, some experts advise to make a break for 7 days. The method of rejuvenation and cleaning time in 5 years.
Contraindications and side effects
Is contraindicated for use:
- children up to 12 years of age, pregnant and lactating women?
- in people who have intolerance to one of the ingredients of herbal mixture?
- if there are chronic diseases in the period of exacerbation.
Since the composition of plant collection is very powerful and effective, it can cause some side effects. Between the actions sometimes result in the following:
- pain in the liver area (for whatever bile starts to appear from the body);
- dizziness, easy nausea and weakness (in relation to the withdrawal of slags);
- itching and rashes on the skin (do not appear immediately, and at about the fourth-sixth week of treatment, when it starts to cleanse the lymphatic system). In this period we advise most often shower the time to delete it from the skin were released, together with the toxins.
Consumption of plant tibet collection, limit the intake of medicines since they may interact with the composition.
Recipe for refreshing with lemon, honey and garlic
And the third recipe youth, зарекомендовавшим yourself as an effective tool, which is proven by hundreds of followers of tibetan medicine, is a composition of lemon, garlic and honey.
Tibetan recipe trumps with the lemon, honey and garlic will help to boost the immune system, in the autumn and winter
Steps for preparation
- For starters, take 10 million, 10 cloves of garlic and 1 pound of honey.
- Lemon pepper in the grinder together with peel. The garlic rub on a fine grater.
- Connect the shabby or grated garlic lemon juice and add 1 kg of honey, mix well.
The resulting mixture store in a cool place. Taken treatment 3 times a day 1 teaspoon before meals.
The course lasts up to full use of cooked mixture, after which it becomes a break for 7 days, and then the lesson is repeated.
The result of the use of
- strengthens the immune system, especially in the autumn-winter and spring, when авитаминозе it?
- will be fatigue and a migraine?
- will improve the condition of skin and hair;
- in men increase the potency.
Despite the benefits from the use of the tool, we should remember about the contraindications, among which the temper, chronic renal disease and pregnancy.
Additional ways to revitalize the
By applying recipes, don't forget about the original — the health of the soul. To achieve a refreshing effect, it must be a comprehensive report. Using the following methods, you will be able to achieve your goal faster.