To be worthy, already in 30 you will have to start watching me. And to achieve facial rejuvenation after 50 years, without plastic surgery, this whole process should be done regularly. Some pets inside, repel aging is difficult, therefore, need to combine them with periodic visits to the cosmetic salon.
Change the skin of the face of the woman after 50 and 60 years
At 50 most of the women coming menopause. This means that the body produces less and less of the female sex hormone, estrogen, which have maintained the immune system, the youth and the function of all internal organs.
The lack of estrogen affects the condition of the enzyme system, digestion, assimilation of nutrients. And this in the future is reflected in the metabolism. Metabolic disorders lead to the formation of atherosclerotic changes in the blood vessels and disorders of blood circulation, including the skin покровах. Skin cells absolute need for oxygen and nutrients (vitamins and minerals).
Due to violations of the in the cells of the connective tissue reduces the production of proteins, ensuring the elasticity and the elasticity of the tissues. In the inter-cellular space reduces the amount of hyaluronic acid, which attracts water, preventing the aging of the skin. Dehydrated cells of the epidermis (surface skin layer) die, forming on the surface of a dense peel, not пропускающую through the skin nutrients.
The skin to breathe underneath the layer of dead cells, so any beauty treatments at the salon starts with the removal of this layer various kinds of cleaning. And only after that are the main (basic) techniques for improvement.
General principles of facial in middle and old age
The person can aging separately from the body. Aging is a process that affects the entire body. Therefore, in order to alert the aging, to keep youth, you need to change your way of life:
- Is it right to eat regularly. After 50 already, it has to somehow reduce the amount consumed per day of calories. This is due to the fact that the metabolism is reduced and all the extra calories deposited in the form of fat reserves. The quality of the food suffer must not: consume more vegetables, fruits, cheese, dairy products. Meat no fat varieties, the fish can be consumed as нежирную, fatty (prevention of atherosclerosis). To exclude or be consumed sparingly sweets, fancy bread, fried and fatty meals. If there are no contraindications, to consume up to 1.5 liters per day.
- To go further, to walk, to do sports.
- To get enough sleep. Night's sleep should last for at least 8 hours?
- Avoid large stress and heavy loads.
- Harden: impaired immunity increases the risk of chronic inflammatory diseases, which, in turn, accelerates the aging process.
- To get rid of bad habits – smoking and alcohol abuse, which have a negative effect on female appearance.
How to properly care for the skin of the face:
- hydration? you should wash morning and night purified or thawed water? in the morning wash it without soap, night (can in one day) to use a special cream for washing with the indication 50+for?
- instead of wash the skin can rub lotion without alcohol?
- protection: before you leave the house, apply day cream with fotozashchitnymi properties? away the face from adverse weather conditions?
- once a week to carry out cleaning of manipulation with the help of special masks or scrubs remove the dead layer of the epithelium makes the skin more youthful, fresh and receptive to the absorption of nutrients;
- anti-aging treatments for the face 60 years from now, we will definitely have to include the daily operation of the gym and the elements of self-massage?
- in caring for the female skin to use hormonal creams (containing estrogen and progesterone), as well as masks from natural products and cosmetics with labelling 50+;
- to regularly visit косметологический office.
Without operating techniques of rejuvenation
Most women want to look good and at 50 and 60, but not everyone is ready for this to resort to plastic surgery. Yes, that is also necessary, such as beauty salons offer a lot of therapeutic renewal methods. With proper regular use of the tool is not required. All the modern methods of rejuvenation are divided into injectable, hardware and cosmetics. Also apply the different types of fitness equipment and massage.
Injections of beauty – is the most sought after procedures, including during the renewal of the face after 60 years without surgery. Injectable methods can be applied only when they have shown signs of aging, when expressed wrinkles. Are contraindicated these methodologies under the following conditions:
- disorders of blood coagulation, including in the background of the acceptance of different drugs (the threat of bleeding);
- oncological diseases (injection can cause the progression of the disease);
- elements skin rashes, violation of the integrity of the skin at the point of the report?
- during pregnancy and nursing?
- hypersensitivity to the components of the drug.
There are the following injection techniques for rejuvenation:
- mesotherapy – introduction of nutritional substances in very small doses in the form of various cocktails directly on problem areas? made with a lot of micro-injection? the course of treatment involves several sessions at intervals of, appointed by your doctor? then, lessons conducted supports the treatment? result visibly renewed immediately, but is long-lasting and stable?
- μικροεγχύσεως hyaluronic acid – a kind of mesotherapy, received the name biorevitalizatsii it? the most sought-after type of correction, as a result visible already from the first session? repeat the treatment every 3 – 4 weeks?
- programming plastic – alignment of the circuit with a special gel – filler based on hyaluronic acid? филлеры administered to problem areas, adapting oval, highlighting the cheekbones and etc.? sometimes контурную this is done with the help of the fat of the patient, derived from other areas of the body?
- Botox injections – in mimic muscles injection of botox, paralyzing mimic muscles, the muscle stops moving on top of her are not formed wrinkles? action lasts 3 – 4 months?
- injections озонотерапии – liquid ozone-oxygen mixture is introduced directly on problem areas? since ozone is a powerful antioxidant that inhibits the function of toxic free radicals, improves the metabolism; along the way you'll need 6 to 10 sessions at intervals of 1 - 2 days?
- uplifting thread under the skin with the help of a special flexible needles are placed absorbable or non-absorbable threads that support fabric, allowing them down? after about six months, fiber to go, but by the time around them are formed of connective tissue-тканные fiber, удерживающая the fabric in place? face is smooth, to restore the correct oval is? a result that lasts up to 1,5 – 2 years? not absorbable threads today it is rarely used, mainly for the tightening of tissue in the region of the chin.
Hardware aesthetics includes a variety of treatments that are carried out with the help of medical devices. Modern methods have as their goal the cleansing of the skin from dead layer of cells, stimulation of blood circulation and metabolism in the cells. Methods are contraindicated:
- if you have information skin rash?
- if the body of the patient is pacemaker or metal implants?
- when oncological diseases;
- in all acute diseases chronic diseases?
- when serious diseases of the liver and kidney with reduced function of these organs?
- in diseases of the thyroid gland;
- during pregnancy and nursing?
- if you have келоидных scars.
In modern equipment, techniques applied in cosmetology for rejuvenation of the face 50-60 years, include:
- Elos-rejuvenation (Electro-Optical Synergy) – effect on the skin blankets at the same time by rays of light (laser) and electric shock. Light rays creating variations in temperature and prepare the surface to electric current. All of this leads to the destruction of damaged cells, as well as boost metabolism, education, elastic protein collagen and elastic in the cells of the connective tissue. For 2 — 3 weeks before the treatment you need to use sunscreen, avoid thermal procedures and any stimuli. The sessions are once a month, you just need to be no more than 4-x.
- Resurfacing laser – by using the laser is removed, the upper surface dead layer of cells. Under the live cells have access to oxygen and nutrients, which is included in cosmetics (masks, creams). After laser grinding increases the flexibility and elasticity of the skin, improves the color, small wrinkles are smoothed, deep-become less visible to you? laser, you can delete and dark spots.
- Fotolifting – effect high-frequency pulse light, the waves are of different length, and penetrate to different depths. Average skin layers, warming up, stimulates the formation of collagen and elastin. Not перегревались surface layers and it wasn't a burn, on life support has the coolant system of the computer. As soon as the course takes 4 to 10 sessions. The result – the skin of women becomes smooth, elastic, very getting any younger..
- Radiolifting – increase of temperature in the middle and deeper layers of the skin with the help of high-frequency power supply. Happens stimulation of cells, including fibroblasts, which produce elastin and collagen. Safe and very effective procedure, the result is visible almost immediately: skin is improved, the returns to youth. Once on the course you will need 4 – 5 procedures. The result will last 1,5 – 2 years.
Beauty within is external to care. In this segment cosmetic products include all kinds of peeling, hydration, nutrition, toning skin, etc. Is effective procedures, part of which can be carried out only in косметологической clinic or salon, and a place in the house.
In косметологической clinic you can pass the chemical peel, which will help to keep the youth. Is the removal of the superficial layers of the skin with the help of acids. Chemical peeling can be superficial, medium and deep:
- the superficial peeling. — "peeling an output of the day" you can with the help of fruit acids – glycolic, lactic, citric and etc., the surface of the skin is removed only the superficial layer of dead cells of each acid has its own distinctive properties, therefore, the procedures appointed by the doctor based on the characteristics of the patient's condition after the procedure during the day remains redness and easy peeling, but anti-aging effect is visible immediately after 50 years a little, to rejuvenate the epithelium, usually spend 5 – 6 sessions at intervals of a specified beautician to?
- the average exfoliation – by using the 30% trichloroacetic acid removed the whole horny layer of the epithelium recovery process takes about a week – the heart is rinsed with skin, take care to strictly comply with the recommendations of the doctor; but the result right held by means of exfoliating excellent: the epithelium is updated, disappear, small wrinkles, wrinkles become less visible to you? suitable for effective face rejuvenation after 60 years, without the surgery?
- deep exfoliation – an even more profound effect? is carried out by using the phenol only in the hospital, with analgesia with? it is a dangerous process, spend very rare, such as under the influence of the acid occurs burn of the tissues, after which they may remain with scars, but if exfoliation was carried out correctly, to eliminate even deep wrinkles and scars, returns the youth.
Cosmetology offers a wide variety of cosmetics as masks, serums and creams. I'll have to get into the complex rejuvenating treatments women, who turned 50. Anti-aging cosmetic mask may become so in conditions of living and at home.
Homemade masks for face rejuvenation after 60 years, without surgery:
to get to 2.5 tablespoons of yeast, diluted with warm milk until consistency of thick cream and apply to clean skin before going to bed half an hour? rinse with warm water, making masks daily for a month.
Nourishing creams for women fifty and sixty years of age must be chosen very carefully: it will keep the youth. The composition should be Vitamins E, D, With a, retinoids, peptides, tiles and other biologically active substances. The cream should moisturize the skin, to nourish, to stimulate the production of collagen and elastin, warns the appearance of age spots.
Pay attention at the beginning of execution of gymnastics and massage at the age of 50 - 60 years old:
- regularity to you?
- hydration of the skin – before the exercise should be applied to the skin natural oils, it is good to moisturize it?
- use power exercises, switching them with exercises of relaxation?
- with the correct execution of the exercises may appear burning sensation – is the rule?
- perform tricks gymnastics and massage only with the advice of a doctor-cosmetologist.
To rejuvenate the skin of the face in 50-60 years, without the surgery — is not an easy task. Only specially selected and regularly scheduled procedures will allow you to deal with it. Ideal for this purpose, the combination of procedures performed in the косметологической clinic and at home. To look young – it's modern!